Garlic Chicken Thighs with Broccoli
Garlic Chicken Thighs with Broccoli is my go to dinner for those nights when I want something cozy but I do not want a sink full of dishes. You know the vibe, you are hungry, everyone is circling the kitchen, and you need a plan that actually works. This one hits that sweet spot of juicy chicken, crisp tender broccoli, and a sticky garlic sauce that tastes like it took way more effort than it did. It is also flexible, so you can nudge the sweetness up or down and it still turns out great. If you have chicken thighs in the fridge and a bag of broccoli you are already halfway there.
Ingredients Needed For The Best Chicken Thigh Recipe
I like keeping this recipe simple and pantry friendly. The magic comes from layering garlic in a couple ways and letting the sauce thicken just enough to cling to the chicken and broccoli. Here is what you will need, plus a few easy swaps if you are missing something.
- Chicken thighs: boneless skinless is easiest, but bone in works too (just cook a bit longer). About 1.5 to 2 pounds.
- Broccoli: 1 large head or about 4 cups florets. Fresh is best, frozen works if you dry it well.
- Garlic: 5 to 7 cloves, minced. Yes, it is a lot. That is the point.
- Honey: for that sticky glaze. You can use maple syrup in a pinch.
- Soy sauce: regular or low sodium. This brings the savory balance.
- Rice vinegar or lemon juice: a small splash to wake the sauce up.
- Chicken broth or water: just a little to loosen the sauce.
- Cornstarch: optional but helpful for a glossy, clingy sauce.
- Oil: avocado or olive oil, for browning.
- Salt and pepper: simple seasoning makes the sauce shine.
- Red pepper flakes: optional, but I love a little heat.
If you are on a chicken thigh kick, you might also like my air fryer boneless chicken thighs for those nights you want hands off cooking and crispy edges.
Quick note on broccoli: cut the florets into similar sizes so they cook evenly. I also peel the broccoli stem and slice it thin, because it is sweet and I hate wasting it.
How to Make Honey Garlic Chicken Thighs
This is the part where everything comes together fast, so it helps to have your sauce mixed before you start cooking. You do not need fancy skills here, just a hot pan and a little patience while the chicken browns.
Mix the sauce first
In a small bowl, stir together:
Honey (about 1 third cup), soy sauce (about 1 quarter cup), 1 to 2 tablespoons vinegar or lemon juice, 3 tablespoons broth or water, and a big spoonful of minced garlic. If you want it extra sticky, whisk 1 teaspoon cornstarch with 1 tablespoon water and keep it ready to add at the end.
Brown the chicken
Pat the chicken thighs dry with paper towels. Season with salt and pepper. Heat 1 to 2 tablespoons oil in a large skillet over medium high heat. Add chicken in a single layer and let it cook without messing with it for about 4 to 5 minutes, then flip and cook another 4 minutes. You are not trying to cook it all the way yet, just building flavor with those browned bits.
Cook the broccoli and glaze everything
Push the chicken to one side, add broccoli, and give it a quick toss in the oil. If the pan looks dry, add a tiny splash of broth or water, then cover for 2 to 3 minutes so the broccoli steams a bit. Uncover, pour in your honey garlic sauce, and reduce heat to medium. Let it bubble and thicken for 3 to 5 minutes, turning the chicken so it gets coated.
If the sauce is still thin, stir in that cornstarch slurry and cook for 30 to 60 seconds. You will see it turn glossy and clingy right away. Taste and adjust. More soy sauce for salt, more honey for sweet, more vinegar for brightness.
This is one of those meals that makes the kitchen smell unbelievable. Like, people will wander in and ask what you are making, and suddenly you are the hero of the evening. Garlic Chicken Thighs with Broccoli does that.
Chicken Thigh Recipe Tips
I have made this enough times to learn where things can go a little sideways. Nothing dramatic, but these small tips really help you get juicy chicken and broccoli that still has some bite.
Do not skip drying the chicken. If the thighs are wet, they will steam instead of brown. Browning equals flavor.
Use a big pan. Crowding makes everything cook softer. If your skillet is small, cook the chicken in two batches, then return it all to the pan for the sauce.
Watch the garlic. Garlic can burn fast in a hot pan. Since it is in the sauce, it is safer, but still keep the heat at a nice bubble instead of a raging boil once the sauce goes in.
Frozen broccoli tip. Thaw it and pat it dry, or it will water down the sauce. If you only have frozen, you can also cook it separately and toss it in at the end.
Want deeper flavor? Add a little grated ginger or a drizzle of toasted sesame oil at the end.
I also love exploring other garlic heavy chicken dinners when I am in the mood to switch it up. My Blackstone garlic parmesan chicken is super fun if you have a griddle and want that bold, savory crust.
“I made this on a busy weeknight and my kids actually asked for seconds. The sauce was sticky in the best way, and the broccoli finally disappeared from their plates.”
How to Serve Honey Chicken Thighs
This recipe is pretty saucy, so I like serving it with something that soaks up all that garlicky goodness. You really cannot go wrong, but here are my favorite ways.
My go to serving ideas:
- Steamed white rice or brown rice
- Jasmine rice with a squeeze of lime
- Mashed potatoes if you want comfort food mode
- Cauliflower rice if you want it lighter
- Noodles, even ramen noodles work in a pinch
If you are serving guests, I like adding a simple crunchy topping to make it feel a little extra: sesame seeds, sliced green onions, or chopped peanuts. Not required, but it makes the bowl look and taste more exciting.
And yes, Garlic Chicken Thighs with Broccoli is great for meal prep. Pack rice on the bottom, then chicken and broccoli on top, and spoon extra sauce over everything. It reheats better than you would think.
COOKING NOTES FOR THE STICKY CHICKEN THIGHS
This is where I keep my little notes from making it again and again, especially when I am trying to nail that sticky glaze without overcooking the chicken.
Chicken doneness: Thighs are forgiving, but you still want them juicy. If you use a thermometer, aim for 165 F at the thickest part. If you do not have one, cut one piece open and make sure the juices run clear and the center is no longer pink.
Sauce thickness: The sauce thickens as it cools. If you reduce it too much in the pan, it can go from sticky to a little too thick. If that happens, splash in a tablespoon or two of water and stir. It loosens right up.
Sweetness level: Some honey is sweeter than others. Start with less, taste, then add more. You can always add, but it is annoying to fix a sauce that got too sweet. A little extra vinegar helps if you overshoot.
Broccoli texture: Covering the pan for a couple minutes gives you that tender crisp broccoli. If you like it very soft, cover a bit longer. If you like it crisp, skip the cover and just stir fry it quickly.
Garlic level: If you love garlic, go wild. If you are cooking for someone who is sensitive to strong garlic, use 3 to 4 cloves and add a little garlic powder to round it out without being sharp.
By the way, this is one of those meals that makes you feel like you finally figured out weeknight cooking. Big flavor, low stress, and it does not require a million steps. Garlic Chicken Thighs with Broccoli is honestly my safety recipe.
Common Questions
Can I use chicken breast instead of thighs?
Yes. Just watch the cook time since breast dries out faster. Cut into chunks and pull it off the heat as soon as it is cooked through.
How do I keep the sauce from burning?
Once the sauce goes in, lower the heat to a steady simmer and keep stirring now and then. If your pan runs hot, add a splash of broth to calm it down.
Can I make Garlic Chicken Thighs with Broccoli in the oven?
You can. Brown the chicken in a skillet first, then bake at 400 F until cooked through, adding broccoli for the last 10 minutes. Finish by simmering the sauce in the pan or on the stove to thicken.
What is the best way to store leftovers?
Keep it in an airtight container in the fridge for up to 4 days. Reheat gently with a splash of water so the sauce loosens back up.
Is this recipe spicy?
Not unless you add red pepper flakes. I usually add a pinch, but it is totally optional.
A Cozy Weeknight Dinner You Will Actually Repeat
If you try this and fall in love with the sticky sauce like I did, keep it in your back pocket for the next busy night. Garlic Chicken Thighs with Broccoli is simple, satisfying, and it tastes like real comfort food without being heavy. If you want another fun version to compare, I got inspiration from One Pot Garlic Chicken Thighs with Broccoli – Fast Food Friday and it is worth a look. Make it once, adjust the sweetness and garlic to your taste, and you will have a dinner that feels like a win every time.
Print
Honey Garlic Chicken Thighs with Broccoli
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A cozy weeknight dinner featuring juicy chicken thighs, crisp tender broccoli, and a sticky garlic sauce that’s easy to make.
Ingredients
- 1.5 to 2 pounds boneless skinless chicken thighs
- 1 large head broccoli (about 4 cups florets)
- 5 to 7 cloves garlic, minced
- 1/3 cup honey
- 1/4 cup soy sauce
- 1 to 2 tablespoons rice vinegar or lemon juice
- 3 tablespoons chicken broth or water
- 1 teaspoon cornstarch (optional)
- 1 to 2 tablespoons oil (avocado or olive)
- Salt and pepper to taste
- Red pepper flakes (optional)
Instructions
- Mix the sauce: In a small bowl, combine honey, soy sauce, vinegar or lemon juice, broth or water, and minced garlic. If extra stickiness is desired, whisk cornstarch with a tablespoon of water and set aside.
- Brown the chicken: Pat chicken thighs dry, season with salt and pepper. Heat oil in a large skillet over medium-high heat. Cook chicken for about 4-5 minutes on each side until browned.
- Cook the broccoli: Push chicken to one side, add broccoli to the pan and toss quickly in the oil. Add a splash of broth if necessary and cover for 2-3 minutes to steam.
- Glaze everything: Uncover, pour the honey garlic sauce into the pan, and reduce heat. Bubble and thicken for 3-5 minutes, flipping chicken to coat.
- If sauce is still thin, stir in cornstarch slurry and cook for an additional 30-60 seconds until glossy.
Notes
Pat dry chicken thighs to ensure browning, use a large pan to avoid crowding, and adjust sweetness of sauce to taste.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 22g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
Keywords: chicken thighs, garlic, broccoli, honey garlic chicken, weeknight dinner

