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Cowboy Stir Fry


  • Author: grace
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free, Dairy-Free

Description

A quick and hearty stir fry featuring tender steak tips, colorful bell peppers, onions, and broccoli, all coated in savory soy sauce.


Ingredients

  • Steak tips (1 lb)
  • Bell peppers (1-2, assorted colors)
  • Onion (1, sliced)
  • Broccoli (1 cup, cut into florets)
  • Soy sauce (1/4 cup)
  • Olive oil (2 tbsp)
  • Garlic (2 cloves, minced)
  • Salt (to taste)
  • Pepper (to taste)

Instructions

  1. Preheat your Blackstone griddle over medium-high heat.
  2. Add olive oil and sauté garlic until fragrant.
  3. Add steak tips, season with salt and pepper; cook until browned.
  4. Add bell peppers, onion, and broccoli; stir-fry until tender but crisp.
  5. Drizzle with soy sauce, giving a gentle toss to coat everything.
  6. Serve hot and enjoy your quick weeknight supper!

Notes

This dish can be customized with any veggies or proteins you have on hand. It also freezes well for up to a month.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 80mg

Keywords: stir fry, cowboy recipe, quick dinner, easy recipes, healthy meals