Description
A creamy and dreamy pumpkin soup that brings the flavors of fall to your table. Perfectly spiced and easy to make in a crockpot.
Ingredients
Scale
- 1 can (15 oz) pumpkin puree
- 4 cups vegetable broth
- 1 onion, diced
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1 tsp ground cinnamon
- 1/2 tsp nutmeg
- Salt and pepper to taste
- Optional: croutons or pumpkin seeds for garnish
Instructions
- Combine pumpkin puree, vegetable broth, diced onion, minced garlic, and heavy cream in a crockpot.
- Add ground cinnamon, nutmeg, salt, and pepper, stirring well.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- Blend with an immersion blender until smooth.
- Serve warm, garnished with croutons or pumpkin seeds if desired.
Notes
For a vegan version, use coconut cream instead of heavy cream. This soup can be frozen for up to a month.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Soup
- Method: Crockpot
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 290
- Sugar: 6g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 50mg
Keywords: pumpkin soup, cozy soup, fall recipes, vegetarian soup, crockpot soup