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Cranberry Oatmeal Bowl


  • Author: rosemary
  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Description

A cozy and nutritious bowl of cranberry oatmeal, perfect for chilly mornings.


Ingredients

Scale
  • 1 cup Oatmeal (rolled or steel cut)
  • 2 cups Water
  • ½ cup Cranberries (fresh, frozen, or dried)
  • A small pinch Salt
  • 2 tsp Maple syrup
  • 1 tsp Vanilla extract
  • ½ tsp Ground cinnamon
  • ¼ tsp Ground nutmeg
  • Optional: Nut or seed butter, nuts or seeds, ground flax seeds

Instructions

  1. In a medium pot, combine oatmeal, water, cranberries, and salt.
  2. Add maple syrup, vanilla, cinnamon, and nutmeg. Stir well.
  3. Bring to a boil over high heat, then reduce to low and simmer.
  4. Cook rolled oats for 5 minutes or steel-cut for 10 until soft.
  5. Transfer to a bowl and top with optional toppings if desired.
  6. For microwave cooking: combine in a microwave-safe bowl and cook rolled oats for about 2 minutes or steel-cut for about 5 minutes, stirring once.

Notes

Store leftovers in an airtight container in the fridge for 3-4 days. Can be frozen for up to a month.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: oatmeal, breakfast, cranberry, healthy, easy, quick