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Honey Garlic Chicken Thighs with Broccoli


  • Author: clara
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A cozy weeknight dinner featuring juicy chicken thighs, crisp tender broccoli, and a sticky garlic sauce that’s easy to make.


Ingredients

Scale
  • 1.5 to 2 pounds boneless skinless chicken thighs
  • 1 large head broccoli (about 4 cups florets)
  • 5 to 7 cloves garlic, minced
  • 1/3 cup honey
  • 1/4 cup soy sauce
  • 1 to 2 tablespoons rice vinegar or lemon juice
  • 3 tablespoons chicken broth or water
  • 1 teaspoon cornstarch (optional)
  • 1 to 2 tablespoons oil (avocado or olive)
  • Salt and pepper to taste
  • Red pepper flakes (optional)

Instructions

  1. Mix the sauce: In a small bowl, combine honey, soy sauce, vinegar or lemon juice, broth or water, and minced garlic. If extra stickiness is desired, whisk cornstarch with a tablespoon of water and set aside.
  2. Brown the chicken: Pat chicken thighs dry, season with salt and pepper. Heat oil in a large skillet over medium-high heat. Cook chicken for about 4-5 minutes on each side until browned.
  3. Cook the broccoli: Push chicken to one side, add broccoli to the pan and toss quickly in the oil. Add a splash of broth if necessary and cover for 2-3 minutes to steam.
  4. Glaze everything: Uncover, pour the honey garlic sauce into the pan, and reduce heat. Bubble and thicken for 3-5 minutes, flipping chicken to coat.
  5. If sauce is still thin, stir in cornstarch slurry and cook for an additional 30-60 seconds until glossy.

Notes

Pat dry chicken thighs to ensure browning, use a large pan to avoid crowding, and adjust sweetness of sauce to taste.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 22g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: chicken thighs, garlic, broccoli, honey garlic chicken, weeknight dinner