Description
Soft, creamy, and customizable egg bites made using the sous vide method for the perfect breakfast.
Ingredients
Scale
- 6 large eggs
- 1/2 cup cottage cheese, cream, or half and half
- 1/2 cup shredded cheese (cheddar, gruyere, etc.)
- Salt and pepper to taste
- Cooked mix-ins (bacon, diced ham, spinach, roasted peppers, mushrooms)
- Small jars with lids or silicone egg bite molds
Instructions
- Preheat your sous vide cooker and water bath to 172°F (78°C).
- Lightly spray jars or molds to prevent sticking.
- Blend eggs, dairy, salt, and pepper until smooth and foamy.
- Stir in shredded cheese and any desired mix-ins.
- Close jars finger tight or seal silicone molds.
- Submerge jars or molds in the water bath and cook for 60 minutes.
- Carefully remove, cool slightly, then unmold and serve or store.
Notes
Make sure to adjust mix-ins according to your preference and always pre-cook watery vegetables like mushrooms before adding.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Breakfast
- Method: Sous Vide
- Cuisine: American
Nutrition
- Serving Size: 1 egg bite
- Calories: 150
- Sugar: 1g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 220mg
Keywords: sous vide, egg bites, easy breakfast, meal prep, customizable breakfast